The quality of sleep, stress, and anxiety are becoming the order of the day in the fast-paced world that we are living in. Several individuals are trying to find non-invasive and holistic options to enhance their mental health and recover healthy sleeping habits. Oxygen therapy is one of such new ways which is a treatment that boosts the natural healing capabilities of the body by supplying it with concentrated oxygen. Interestingly enough, it is not only a medical setting where this therapy is applied but also being implemented by wellness oriented professionals such as a biological dentist in Calgary as a part of a holistic care.
You will come across a surprise when you search for a biological dentist near you as you will see some where they are incorporating the use of oxygen therapy in their practice. The holistic practice promotes total well being and is an extension of conventional dental care where the treatment given to patients takes into account its effects on the body, mind and quality of life.
Oxygen Therapy and Oxygen Safety.
Oxygen therapy is an act of inhaling more oxygen than what the air provides to us. It helps to boost cellular activity, increases blood flow, and aids in overcoming the stress-related states, making more oxygen enter the body and increasing its level. Oxygen therapy is a safe, relaxing, calming therapy to otherwise nervous and unrestful people, which does not interact with the body.
Oxygen Therapy for Anxiety Relief
Shallowness of breathing, high heartbeat, and restlessness are some of the symptoms of anxiety. This is countered by oxygen therapy which promotes slow and deep breathing of enriched oxygen which relaxes the nervous system and induces relaxation. The oxygen supply is also greater, which allows to regulate the activity of the brain and alleviate the over-stimulation that is likely to be associated with anxiety. Oxygen therapy for anxiety relief offers instant relaxation and clarity to the mind of many patients.
Oxygen Therapy as a Stress Reducer
The effects of chronic stress on physical and emotional health are direct. Stress levels lead to muscle sphincter, exhaustion of the human body, and weak immune system. By using oxygen therapy to reduce stress, patients usually tend to experience a profound feeling of relaxation both during and after sessions. Oxygen is used to reduce cortisol, a stress hormone, and increase the energy synthesis in the cells. It gives an equilibrium of nature, and you feel refreshed rather than exhausted.
The Role of Oxygen Therapy in Restful Sleep.
The body gets time to repair and reset during sleep, and stress and anxiety usually address this sleep. Oxygen therapy in Calgary is able to enhance oxygen supply to the body and brain in order to control sleep patterns. Insomnia patients and those disrupted by restless nights are reporting that oxygen therapy supports restful sleep helps get them a good sleep as it relaxes the mind and enhances general relaxation. With time, regular therapy can help to get deeper and more restful sleep.
Oxygen Therapy in Calgary – A Holistic Approach
In Calgary, the availability of oxygen treatment is increasing, as a component of holistic dental and wellness care, to the residents who need oxygen therapy. Because the biological type of dentistry considers the relationship between oral health and the overall health of the body, an addition of oxygen therapy is logical to people seeking comprehensive care. This does not only result in better outcomes of dental treatment but provides benefits to the state of both mind and sleep.
Conclusion
Oxygen therapy may be the answer that you have been looking to find in case you are interested in finding natural methods to enhance your mental health, reduce stress and have improved rest. Maxwell Dental, a reputable biological dentist in Calgary, is not like any other dentist, where we offer more than just dental care through holistic treatment to boost your health as well as your general well-being.
Learn how oxygen therapy will make you feel better, sleep well, and live in a healthier manner. Call Maxwell Dental today and get your consultation and enjoy the benefits.
